Spring Spinach Strawberry Pasta Salad (Printable)

Tender bow-tie pasta with fresh spinach, sweet strawberries, and tangy poppy seed dressing. A vibrant spring dish perfect for warm weather gatherings.

# What You'll Need:

→ Pasta

01 - 8 oz bow-tie (farfalle) pasta

→ Salad Components

02 - 3.5 oz baby spinach, washed and dried
03 - 7 oz fresh strawberries, hulled and sliced
04 - 1/3 cup sliced almonds, toasted
05 - 1/2 cup crumbled feta cheese (optional)
06 - 2 tbsp fresh basil, thinly sliced (optional)

→ Poppy Seed Dressing

07 - 3 tbsp olive oil
08 - 2 tbsp apple cider vinegar
09 - 1 tbsp honey
10 - 1 tsp Dijon mustard
11 - 1 tbsp poppy seeds
12 - 1/2 tsp salt
13 - 1/4 tsp freshly ground black pepper

# Directions:

01 - Bring a large pot of salted water to a boil. Add bow-tie pasta and cook according to package directions until al dente. Drain thoroughly in a colander, rinse under cold running water to stop cooking, and transfer to a large bowl to cool completely.
02 - In a small mixing bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and black pepper until emulsified and smooth.
03 - Add cooled pasta, baby spinach, sliced strawberries, and toasted almonds to a large salad bowl. Pour dressing over ingredients and toss gently to coat evenly.
04 - Top salad with crumbled feta cheese and fresh basil slices if desired. Serve immediately for optimal texture and flavor.

# Expert Advice:

01 -
  • The poppy seed dressing comes together in seconds but tastes like it came from a fancy specialty store
  • It travels beautifully and actually tastes better after the flavors have a chance to mingle
02 -
  • Rinse the pasta thoroughly with cold water or it'll continue cooking and turn into a sticky blob
  • Wait until the last minute to dress the salad if you're not serving immediately or the spinach will wilt
03 -
  • Pat your strawberries completely dry after washing so the dressing doesn't get watered down
  • Toast extra almonds and store them in an airtight container for quick future salads
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