Crispy Chicken Caesar Wrap

Featured in: Oven & Pan Favorites

This satisfying wrap combines buttermilk-marinated chicken breast strips fried until golden and crispy with fresh romaine lettuce, freshly grated Parmesan cheese, and creamy Caesar dressing, all wrapped in a warm flour tortilla. The entire preparation takes just 30 minutes, making it ideal for quick lunches or dinners.

The key to tender, flavorful chicken is marinating the strips in buttermilk for at least 30 minutes. Coat generously in a seasoned flour mixture with panko breadcrumbs for maximum crispness. Fry at 350°F until golden brown on both sides, then assemble with fresh lettuce and toppings in warm tortillas. Serve immediately with fresh lemon wedges for brightness.

Updated on Sun, 18 Jan 2026 14:35:00 GMT
Crispy Chicken Caesar Wrap served on a plate with fresh romaine, Parmesan, and a drizzle of creamy dressing. Save to Pinterest
Crispy Chicken Caesar Wrap served on a plate with fresh romaine, Parmesan, and a drizzle of creamy dressing. | douxanir.com

The sizzle of chicken hitting hot oil is one of those sounds that turns a regular Tuesday into something worth sitting down for. I started making these wraps during a stretch when I needed dinner on the table fast but refused to sacrifice flavor. The first batch came out so golden and crunchy that my kids fought over the last wrap, and I knew I'd stumbled onto something that would become a weekly request. There's something deeply satisfying about biting through a soft tortilla into that crispy, savory chicken with the cool crunch of romaine and the tang of Caesar dressing.

I remember packing these for a beach picnic one summer and realizing they travel beautifully if you wrap them tightly in foil. My friend Sarah took one bite and immediately asked for the recipe, which is the highest compliment in my book. We sat there with sandy feet, the wraps still warm, and she said it tasted better than anything she'd ordered at a restaurant that week. That day taught me that good food doesn't need a fancy setting, just honest flavor and people you want to share it with.

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Ingredients

  • Boneless, skinless chicken breasts: The star protein here, and slicing them into strips ensures even cooking and maximum crunch coverage.
  • Buttermilk: This is the secret to juicy chicken, the acidity tenderizes the meat while adding a subtle tang that plays beautifully with the breading.
  • All-purpose flour: Forms the base of your coating, giving structure and helping the breadcrumbs adhere for that satisfying crackle.
  • Breadcrumbs: Panko gives extra crunch, but regular works perfectly fine, I've used both depending on what's in the pantry.
  • Garlic powder, onion powder, smoked paprika: This trio builds savory depth without overpowering, the paprika adds a hint of warmth and color.
  • Salt and black pepper: Essential for seasoning the coating so every bite has flavor, not just the parts that touch the dressing.
  • Vegetable oil: Neutral and with a high smoke point, perfect for frying without any off flavors.
  • Flour tortillas: Large ones work best so you can really load them up and still roll them neatly.
  • Romaine lettuce: Sturdy enough to hold up to the warm chicken and dressing without wilting immediately, plus that satisfying crunch.
  • Parmesan cheese: Freshly grated melts slightly from the warm chicken and adds that nutty, salty punch Caesar is known for.
  • Caesar dressing: The creamy, tangy glue that ties everything together, homemade is fantastic but a good store bought one saves time.

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Instructions

Marinate the chicken:
Slice your chicken breasts into even strips and submerge them in buttermilk, then cover and chill for at least 30 minutes. This step is non negotiable if you want chicken that stays moist and flavorful after frying.
Prepare the coating:
In a shallow dish, whisk together flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper until evenly mixed. The blend should smell savory and inviting, that's how you know it's ready.
Coat the chicken:
Pull each strip from the buttermilk, let the excess drip off, then press it firmly into the flour mixture on all sides. A good thick coating is what creates that satisfying crunch.
Heat the oil:
Pour about an inch of vegetable oil into a large skillet and heat over medium high until it reaches 350 degrees Fahrenheit. You can test it by dropping in a pinch of flour, it should sizzle immediately.
Fry the chicken:
Working in batches to avoid crowding, fry the strips for 3 to 4 minutes per side until deep golden brown and cooked through. Transfer to paper towels and let them drain while you finish the rest.
Warm the tortillas:
Heat each tortilla in a dry skillet for about 20 seconds per side or wrap them in a damp towel and microwave for 30 seconds. This makes them pliable and prevents tearing when you roll.
Assemble the wraps:
Lay a tortilla flat, pile chopped romaine down the center, top with crispy chicken strips, sprinkle generously with Parmesan, and drizzle Caesar dressing over everything. Add a crack of black pepper if you like a little extra bite.
Roll and serve:
Fold in the sides of the tortilla, then roll from the bottom up tightly, tucking as you go to keep everything secure. Slice in half on the diagonal for easier eating and serve right away while the chicken is still warm.
Golden fried chicken strips tucked into a soft flour tortilla with crisp romaine for a satisfying lunch. Save to Pinterest
Golden fried chicken strips tucked into a soft flour tortilla with crisp romaine for a satisfying lunch. | douxanir.com

One evening my neighbor stopped by just as I was pulling the last batch of chicken from the oil, and I offered her a wrap on the spot. She stood at my kitchen counter, dressing dripping slightly down her wrist, and said it reminded her of her favorite lunch spot from college. We ended up talking for an hour, and she left with the recipe scribbled on the back of a grocery receipt. That's the magic of food like this, it tastes like comfort and sparks the kind of conversation that makes ordinary nights memorable.

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Making It Your Own

This recipe is a canvas, and I've seen it dressed up in a dozen different ways depending on what's in the fridge. Add crispy bacon for a smoky, salty layer that plays beautifully with the Caesar dressing. Toss in cherry tomatoes or diced red onion for a pop of freshness and color. If you want to lighten things up, swap the fried chicken for grilled and you'll still get all that Caesar flavor with less oil. I've even used leftover rotisserie chicken in a pinch, and while it's not quite as crispy, it's still absolutely delicious and comes together in under 10 minutes.

Pairing and Serving Ideas

These wraps are hearty enough to stand alone, but I like serving them with a simple side that doesn't compete for attention. A handful of kettle cooked chips adds extra crunch, or you can go lighter with a small cucumber salad dressed in lemon and olive oil. If you're feeding a crowd, set out all the components and let people build their own wraps, it turns dinner into an interactive experience everyone enjoys. A crisp Sauvignon Blanc is my go to pairing, the bright acidity cuts through the richness of the fried chicken and creamy dressing beautifully.

Storage and Reheating Tips

Leftover chicken strips keep well in the fridge for up to three days, just store them separately from the other ingredients so they don't get soggy. When you're ready to eat, reheat the chicken in a 375 degree oven for about 8 minutes to bring back some of that crispiness, microwaving will make them soft. Assemble fresh wraps with the reheated chicken, cold lettuce, and fresh dressing for a quick lunch that still feels special. I don't recommend assembling wraps ahead of time, but you can prep all the components and keep them separate until you're ready to roll.

  • Store fried chicken in an airtight container lined with paper towels to absorb any excess oil.
  • Keep dressing, cheese, and lettuce in separate containers so everything stays fresh and crisp.
  • If you marinated extra chicken, it keeps in the buttermilk for up to two days before cooking.
Homemade Crispy Chicken Caesar Wrap with tangy dressing, grated Parmesan, and optional lemon wedges on the side. Save to Pinterest
Homemade Crispy Chicken Caesar Wrap with tangy dressing, grated Parmesan, and optional lemon wedges on the side. | douxanir.com

This recipe has become one of those reliable favorites I turn to when I need something fast, satisfying, and crowd pleasing all at once. I hope it finds a place in your kitchen the way it has in mine, bringing a little crunch and a lot of flavor to your table.

Recipe Questions & Answers

Can I make this with grilled chicken instead of fried?

Yes, absolutely. For a lighter version, marinate chicken breasts in buttermilk, season them with the spice mixture, and grill over medium-high heat for 6-8 minutes per side until cooked through. You'll lose some crispness but gain a healthier option.

How long can I marinate the chicken in buttermilk?

You can marinate for anywhere from 30 minutes up to 2 hours. A longer marination period will result in more tender chicken. Avoid marinating longer than 2 hours as the acid in buttermilk can make the texture mushy.

What's the best way to keep the tortillas warm and pliable?

Warm tortillas in a dry skillet over medium heat for about 30 seconds per side, or wrap them in a damp paper towel and microwave for 20-30 seconds. Warm tortillas are much easier to roll without cracking and create a better eating experience.

Can I prepare the components in advance?

Yes, you can marinate the chicken the night before and store it covered in the refrigerator. Fry the chicken shortly before serving to maintain crispness. Prepare and chop lettuce ahead of time. Assemble wraps fresh when ready to eat.

What are some good additions or variations?

Try adding crispy bacon strips, fresh tomato slices, or avocado for extra flavor and texture. You can also swap Caesar dressing for ranch or a spicy mayo. Some prefer mixing in croutons for additional crunch.

What oil temperature is ideal for frying?

Maintain oil temperature at 350°F (175°C) for optimal results. Use a kitchen thermometer to check temperature. Oil that's too hot will burn the coating before cooking the chicken through, while oil that's too cool results in greasy, soggy chicken.

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Crispy Chicken Caesar Wrap

Golden fried chicken, crisp romaine, Parmesan cheese, and Caesar dressing wrapped in a soft flour tortilla for a quick meal.

Prep Time
15 min
Time to Cook
15 min
Total Duration
30 min
Shared by Dominic Holt


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Chicken

01 2 boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 cup all-purpose flour
04 1/2 cup panko breadcrumbs
05 1 teaspoon garlic powder
06 1 teaspoon onion powder
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 Vegetable oil for frying

Wrap Assembly

01 4 large flour tortillas
02 4 cups chopped romaine lettuce
03 1/2 cup freshly grated Parmesan cheese
04 1/2 cup Caesar dressing
05 Freshly ground black pepper to taste
06 Lemon wedges for serving

Directions

Step 01

Marinate Chicken: Slice chicken breasts into strips. Place in a bowl with buttermilk, cover, and refrigerate for 30 minutes or up to 2 hours for enhanced tenderness.

Step 02

Prepare Coating Mixture: In a shallow dish, combine flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.

Step 03

Coat Chicken: Remove chicken from buttermilk, shake off excess liquid, and coat each strip thoroughly in the flour mixture.

Step 04

Heat Oil: Heat approximately 1 inch of vegetable oil in a large skillet over medium-high heat until it reaches 350°F.

Step 05

Fry Chicken: Fry chicken strips in batches, turning until golden brown and cooked through, approximately 3 to 4 minutes per side. Drain on paper towels.

Step 06

Warm Tortillas: Warm tortillas in a dry skillet or microwave until pliable and ready for assembly.

Step 07

Assemble Wraps: Lay each tortilla flat. Arrange lettuce in the center, top with crispy chicken strips, sprinkle Parmesan cheese, and drizzle Caesar dressing over the top.

Step 08

Add Seasoning: Add a sprinkle of black pepper to each wrap if desired.

Step 09

Roll and Serve: Fold in the sides and roll up tightly into a wrap. Slice in half if desired and serve immediately with lemon wedges.

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Tools Needed

  • Chef's knife and cutting board
  • Mixing bowls
  • Shallow dish
  • Large skillet
  • Tongs
  • Paper towels

Allergen Alert

Always verify each item for allergens. If you have concerns, ask your healthcare provider.
  • Contains wheat from flour and tortillas
  • Contains milk from buttermilk, Parmesan cheese, and Caesar dressing
  • May contain eggs in Caesar dressing
  • May contain fish from anchovies in Caesar dressing

Nutrition (per portion)

Details here serve as a reference. Please talk to a professional for dietary advice.
  • Kcal: 540
  • Fats: 23 g
  • Carbohydrates: 49 g
  • Proteins: 35 g

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